May 12th is International MCS Awareness Day, and May is MCS Awareness Month. Many people who have MCS also have MCAS – Mast Cell Activation Syndrome, where chemical and other exposures cause anaphylaxis.
Guest Post from Raven Galarza de Gold
My request for you to visualize:
I’d like to ask each of my friends to sit in a quiet space for just 15 minutes and close your eyes. Breathe and get calm and relaxed.
Now I want you to think of yourself only. Visualize yourself in your body. Once you see or feel you, I want you to see yourself Continue reading